Yoga for Skeptics
New York Times: Despite its popularity, there are still many misconceptions about the activity and the way it helps the body and mind. When many people think of yoga, they think of thin, lithe…
New York Times: Despite its popularity, there are still many misconceptions about the activity and the way it helps the body and mind. When many people think of yoga, they think of thin, lithe…
HuffPost: “The legs-up-on-the-wall is a modification from a classical position, which would have been more like a shoulder stand,” explained Lori Rubenstein Fazzio, clinical professor of yoga and health at Loyola Marymount University. “So,…
Social Work Today: Lori Rubenstein Fazzio, DPT, a clinical professor of yoga and health in Loyola Marymount University’s Bellarmine College of Liberal Arts, says older adults have both external and internal stressors. She notes…
“Yoga improves your physical balance and flexibility, which means you’re less likely to fall and break something—and if you do start to fall, your agility may help you catch yourself,” says Lori Rubenstein Fazzio, DPT, C-IAYT, clinical director of the Yoga Therapy Rx Practicum at Loyola Marymount University (LMU) and part-time faculty in LMU’s Master of Arts in Yoga Studies.