New York Times: Despite its popularity, there are still many misconceptions about the activity and the way it helps the body and mind. When many people think of yoga, they think of thin, lithe bodies that contort in impossible ways. But “Anyone can do yoga,” says Lori Rubenstein Fazzio, a physical therapist and clinical professor of yoga and health at Loyola Marymount University in Los Angeles.
Source: New York Times
Yoga for Skeptics